Show up as the best version of yourself Bravery is the choice to show up and listen to another person, be it aloved one or…
Resisting life is the counteraction to flow “Be like water making its way through cracks. Don’t be assertive, but adjust to the object, and you…
Not allowing experiences becomes your toxicity “Discomfort is the price of admission to a meaingful life” – Dr Susan DavidMost of us are conditioned to,…
Trusting without proof of trust takes courage “Have enough courage to trust love one more time and always one more time.” – Maya AngelouAs the…
A challenging paradox “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances…
You hold the key to change All for one, and one for all. United we stand, divided we fall.” – Alexander Dumas “The Three Musketeers”We…
The missing Elements “What you stay focused on will grow” – Roy T. BennettLaw of Attraction is the concept that you attract what you hold…
Coming down to earth “Get yourself grounded and you can navigate even the stormiest roads in peace.” – Steve GoodierGrounding, aka earthing, is a practice…
The conscious expression of anger “Angry people are not always wise” – Jane Austin “Pride and Prejudice”Psychology researchers are pretty much split down the middle…
Trusting your authentic self As we delve back in to the concept of Spiritual Bypass, we share some stories of our own experience with it.…