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Cords

Become the optimal version of yourself to release your cords “Forgiveness is required to dissolve all the negative energy cords because it releases shame, guilt,…

Procrastination

Understand the source of your procrastination and you have the road map to resolving it “A man who procrastinates in his choosing will inevitably have…

Expressing Emotions

Expressing emotions to release them “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” – Sigmund Freud…

Empaths and HSP

Sensitivity is a human superpower “She had a very inconvenient heart. It always insisted on feeling things every so deeply.” John Mark Green A Highly…

Discipline

Build your discipline to move towards what you want out of life “Spirituality is man’s attempt to shed ties with the various impulses promoting self-destruction”…

Behaviours

Do you know your own behaviours? “We judge ourselves by our intentions and others by their behaviours.” – Stephen M.R. Covey “The Speed of Trust:…

Actions

Take action with purpose supporting your highest good “The future depends on what you do today.” – Mahatma Gandhi There are, in my opinion, two…

Words

Are your words spreading high or low frequencies? “In the end, we will remember not the words of our enemies, but the silence of our…

Thought

Are you your thoughts or are you the thinker of those thoughts? “What you you’re supposed to do when you don’t like a thing is…

Awakening – The Basics

Are you awakening to your experiences, or will you hit snooze yet again? “We are here to awaken from our illusion of separateness.” – Tich…