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Coaching

Transformative Coaching

Any serious world class athlete would not consider for one moment going at it alone; there is always one or more coaches to help them. Why would any other human aiming to perform at his/her ultimate potential be any different? A coach is not necessarily there to improve your skills in your profession, but to help you identify and see your blind spots, dig deep to identify root causes for issues, be a confidant, have the tough talk, challenge you to evolve and progress, etc. 

I have a number of coaches that I work with from time to time to ensure that I perform at the top of my game. If I didn’t, I would inevitably end up stuck at some point, it sneaks up on you and when you realise your stuck you have an uphill battle. When you hear of athletes that have a comeback, their story always contains the part where a coach worked on his/her mind, energy and body. This is the story I want you to tell.

Let's Start Writing Your Comeback Story

Executive/Business

Burn out is one of our most common workplace ailments today. You put all you have into one thing that might be the wrong thing or you do it without balance. However, burn out is not inevitable for those that work hard. 

You need balance with your other commitments in life as well as a passion for what you do. The choice/situation you are up against has been a long time coming and preparing. Your ego has been running unchecked creating subconscious programmes that are eating away at your ‘joie de vivre’. 

I can help you get back on track and de-programme your subconscious mind. Feel your energy and passion returning with newfound clarity. 

Career

If your are mid career you are more likely to fit in the ‘Executive/Business’ category of coaching. However, if you are starting out in your career or are a few years into it, this is you.

You have worked hard to get where you are at without it paying off either in satisfaction or getting you where you want to be. It is a confusing place to be. You are no longer sure what direction to head; continue on this track or find a new direction? 

Whichever way you should go, we can figure out what are your best options. Perhaps it is your upbringing that put you on this track and you are passionate about something else. Do you have traumas from earlier that are creating limiting beliefs preventing you to reach your full potential? We will get to the bottom of it. 

Accountabiltiy

You’ve decided to make changes in your life; congratulations! Whether the goal is to set up a business, lose weight, train for a marathon, quit smoking, or something else, you are most probably human and will be distracted and tempted to veer off track.

You need a road map with segmented goals to make it all the way. Your ultimate goal at the starting point will look overwhelming and you see no other way to get there than to just head towards it. 

Through the road map and our understanding of the mental and emotional challenges you have, we can ease your way to the goal and eliminate many of the hurdles. 

Coaching Methodology

  • We assess you goals vs. known challenges and achievements
  • The analysis will show us any blind spots and root causes of your challenges
  • The "report" is a platform for us to discuss the findings and how they resonate with you.
  • From the report we know what you need to work with and we can then apply tools against those challenges
  • The Roadmap is a complete overview of each step in the pursuit of your goals.
  • I check in on you regularly to make sure we are on track and to make minor adjustments if needed.
  • It circumstances change or you get stuck you circulate through the process to make adjustments if needed.