“Alchemy is the metaphor for personal transformation from an ego based existence to living from one’s own personal truth. Throughout this type of growth anyone would need support and tools to endure, as serious growth comes out of hardship.”
Stuck in a rut of a crappy pattern? Whether you are a business or an individual, doesn’t matter. We help you identify your blind spots and call you out on attitudes that do not serve you. It is all for the purpose of shifting your life towards joy and without negative attitudes and stress
Meditation is a starting point for many to find their stillness to discover who they really are. When we limit the noise in our minds we can listen for the advice coming from deep within. It is a practice you have to learn over time and, first an foremost, allow to come to you.
Classes and Downloads
You will find a wealth of online classes and downloads here; guided meditations, yoga, etc. Some are FREE with an option to donate. We are expanding our offering all the time with a focus towards holistic wellness.
Along with our wellness practices of physical exercise, good diets, etc. educating ourselves and critically questioning our experiences are key to holistic living. We offer philosophical viewpoints that hopefully challenge your perceptions of your reality.
The Alchemy Experience
When we are ready, we all come to that point in life where we start asking questions. These questions are profound and relate to our choices in life. Whether you like it or not, your life’s journey is of your own creation based on the choices you make every second of every day; for better or worse.
I have observed businesses and individuals for the past 25 years and how the motivation behind their choices have brought them towards different trajectories. I have identified one main thread; fear based decisions lead to more fear and negativity and poor business decisions. The alternative is not so clear cut, it is many threads twinned into a strong rope. It is from this perspective that The Alchemy Experience came out of. Helping individuals and businesses form the threads of healthy positive attitudes so that they can shift their attitudes and transform their experiences; past, present and future ones.
We need find our life’s “sweet spot” and that takes some searching. Only the very brave will start asking questions leading inward towards self reflection. When we reach answers to our questions and achieve healing we put the pieces together for our life’s purpose; ikigai.
Life is the sum of experiences and life success is the sum of lessons learned. If your life is then a string of experiences, it is your approach and attitude to those experiences that determine the outcome that you take away from them. The key pillars in my approach to experiences are:
Growth does not happen when you are in your comfort zone, you have to step out of it for it to happen. It takes bravery to go down that route, but coming out through the fire on the other side you will not believe that you allowed yourself to ever stay in your comfort zone.
Do you dare take the first step toward the rest of your life?
This meditation is slightly different to the previous ones I’ve released. This one is, similar to the grounding and breathing ones, more of a techniqueRead more “Guided Meditation – Body Communication and Mind/Heart Connection”
Compassionate questioning is a tool and a practice that will help ease judgement in your life. We can all intellectually understand the concept of compassion.Read more “Guided Meditation – Compassionate Questioning”
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