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Guided Meditation – Compassionate Questioning

£4.00

Compassionate questioning is a tool and a practice that will help ease judgement in your life. We can all intellectually understand the concept of compassion. However, for us to embody it both in mind and the physical body we need to shift our mindset and train our subconscious to react compassionately. Deep levels of meditation gives us the opportunity to instil ways for our subconscious reaction to come from a compassionate point of view. Join the journey to teach yourself how you can move to respond with compassionate questioning instead of judgement.

Testimonials

“… has enabled me to let go of deep-rooted emotions …”

The  weekly meditation sessions have been fascinating and enlightening experiences for me, a welcome focus particularly during this period of lockdown. They have each taken me… Read more ““… has enabled me to let go of deep-rooted emotions …””

Mary, Oxford

“I am peaceful and calm long after the session ended.”

The meditation was so Amazing. Your voice and guidance brought us to a deep relaxed state. I felt so expanded and out of my sense… Read more ““I am peaceful and calm long after the session ended.””

Rajalakshmi Rajaram, India

“… meditation sessions with Christopher go far deeper … “

I have been regularly attending Christopher’s meditation sessions and find them excellent and really unique. I am trainee hypno-psychotherapist with a long-time fascination in philosophy,… Read more ““… meditation sessions with Christopher go far deeper … “”

Karol Kosinski, England

Compassionate questioning is a tool and a practice that will help ease judgement in your life. We can all intellectually understand the concept of compassion. However, for us to embody it both in mind and the physical body we need to shift our mindset and train our subconscious to react compassionately. Deep levels of meditation gives us the opportunity to instil ways for our subconscious reaction to come from a compassionate point of view. Join the journey to teach yourself how you can move to respond with compassionate questioning instead of judgement.

You should find yourself coming out of this mediation feeling relaxed and renewed. If you suspect or have been diagnosed with any mental disorder that could be triggered by visualisations of alternative realities or if you are currently taking strong psycho pharmaceuticals, please consult your healthcare provider before using this audio recording.

Don't forget to download the audio file after you check out. You will get an email with the download link as well.

This recording is not available for distribution or alteration in any way, so please direct anyone who would like a copy to this site for a download.

Photo by Emily Morter on Unsplash

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Podcast Launching January 4, 2021
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