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Guided Meditation – Evoking Positive Emotions

£4.00

Evoking positive emotions – is that a choice you make? Hand on your heart, do you feel as full of joy and happiness as you could do? Actually, put your hands on your chest and remember how good it feels to experience love, joy and happiness; do that now! Feels amazing doesn’t it? We do tend, in our daily life, succumb to negative fearful thoughts, because that is what we are fed through news, social media, movies, advertising, etc. So being able to stop and take a moment and feel good helps stop that destructive process. This meditation can help you programme triggers that you can use in your daily life to evoke positive feelings within yourself.

Testimonials

“I am peaceful and calm long after the session ended.”

The meditation was so Amazing. Your voice and guidance brought us to a deep relaxed state. I felt so expanded and out of my sense… Read more ““I am peaceful and calm long after the session ended.””

Rajalakshmi Rajaram, India

“… has enabled me to let go of deep-rooted emotions …”

The  weekly meditation sessions have been fascinating and enlightening experiences for me, a welcome focus particularly during this period of lockdown. They have each taken me… Read more ““… has enabled me to let go of deep-rooted emotions …””

Mary, Oxford

Evoking positive emotions - is that a choice you make? Hand on your heart, do you feel as full of joy and happiness as you could do? Actually, put your hands on your chest and remember how good it feels to experience love, joy and happiness; do that now! Feels amazing doesn't it? We do tend, in our daily life, succumb to negative fearful thoughts, because that is what we are fed through news, social media, movies, advertising, etc. So being able to stop and take a moment and feel good helps stop that destructive process. This meditation can help you programme triggers that you can use in your daily life evoking positive emotions within yourself.

You should find yourself coming out of this mediation feeling relaxed and renewed. If you suspect or have been diagnosed with any mental disorder that could be triggered by visualisations of alternative realities or if you are currently taking strong psycho pharmaceuticals, please consult your healthcare provider before using this audio recording.

Don't forget to download the audio file after you check out. You will get an email with the download link as well.

This recording is not available for distribution or alteration in any way, so please direct anyone who would like a copy to this site for a download.

Photo by Viktor Forgacs on Unsplash

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