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This is a visualisation practice that I do several times a day; energy clearing. As we go about our day, having experiences, thoughts, encounters, etc,…
This download is in two parts with two separate meditations; Patience Session 1 and 2. In the first session working on patience we will look…
Emotional pain, we all have it. It could be from that break up that you’ve long forgotten, or something that is a fresh wound and…
