Emotional pain, we all have it. It could be from that break up that you've long forgotten, or something that is a fresh wound and you are quite aware of it. Either way, the energy of that emotional pain sits in your body and will not leave until you allow it to release. Even when you are aware of the emotion, you may not be aware of the energy. Our journey will be through practices of energy clearing and healing, so buckle up, it is going to be an adventure.
You should find yourself coming out of this mediation feeling relaxed and renewed. If you suspect or have been diagnosed with any mental disorder that could be triggered by visualisations of alternative realities or if you are currently taking strong psycho pharmaceuticals, please consult your healthcare provider before using this audio recording.
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This recording is not available for distribution or alteration in any way, so please direct anyone who would like a copy to this site for a download.