Life is a dance where we are supposed to flow effortlessly between the different steps and "partners" (experiences). When we balance the need of maintaining our boundaries and flowing, we are like the river flowing around the rocks. However, we tend to go from resistance to resistance struggling against conflicts feeling that we constantly need to defend ourselves and "hold our own". I find, that the times I surrender to the process and listen to my intuition to know when I should just let things be, life is effortlessly in flow and things happen for me. I invite you to join me as we are guided to a safe judgement-free place to explore our previous experiences and how they might have unfolded had we not resisted unnecessarily.
You should find yourself coming out of this mediation feeling relaxed and renewed. If you suspect or have been diagnosed with any mental disorder that could be triggered by visualisations of alternative realities or if you are currently taking strong psycho pharmaceuticals, please consult your healthcare provider before using this audio recording.
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This recording is not available for distribution or alteration in any way, so please direct anyone who would like a copy to this site for a download.