Coping mechanisms are gateways to understanding what needs healing “Denial, perhaps, is a necessary human mechanism to cope with the heart aches of life.” –…
Gaining perspective on your suffering “Pain is inevitable. Suffering is optional.” – Haruki Murakami, What I Talk About When I Talk About RunningMany of us…
Patience is the gateway to experience the joy of life “Patience is bitter, but its fruit is sweet” – AristotleOur level of patience is a…
Truth alone won’t Truth, what does that mean to you? People will argue about it, fight over it, start wars and terror campaigns over it.…
When You Become Distracted, Bring Back Focus By Zooming Out At one time or another, we are all daydreamers, stress balls, disconnected, or whatever else…
Equality will not be achieved while viewing the world from our old paradigm I was listening to the brilliant, and most “awake” radio breakfast host…
Are your sensory perceptions serving you? We all know that today we process far more information coming in through our senses than we ever previously…
Pay Attention to What You Have Inside, It is What You Create On the Outside As entrepreneurs, managers, supervisors, business leaders, well, anyone in a…
Employee Mental Wellness is Directly Tied to the Bottom Line The antithesis of mental wellness is not mental illness. Just because you aren’t at the…
We Need to Rethink the Corporate Reward System To be fair, it is not only the corporate reward system that needs a rethink. Our whole…