We all have our different and separate paths to walk in life. Some paths are slower moving, shorter, twistier or more treacherous than others. However, you have you path in front of you with forks and intersections where you make choices every day. Considering the challenges we all have with our own paths, why do we find ourselves judging other on theirs so easily? Allow yourself to look at your own path and those of people around you from different perspective, not one of judgement, but of compassion and understanding. When we do this we can detach from the paths of others and focus on our own, yet still maintaining our compassion and understanding for the challenges faced by people around us. This meditation takes you on a journey to allow you to see your separate paths from a different perspective and to understand your role.
You should find yourself coming out of this mediation feeling relaxed and renewed. If you suspect or have been diagnosed with any mental disorder that could be triggered by visualisations of alternative realities or if you are currently taking strong psycho pharmaceuticals, please consult your healthcare provider before using this audio recording.
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