As we learn to forgive, we typically forget the one person who is the constant in any of our experiences; ourselves. It is a tough lesson; self forgiveness, to learn as we sometimes find it hard to see our own contribution to the outcome, our ego gets in the way. Forgiveness is not about right or wrong, it is about the choices that we make that lead us to an experience and its outcome. It is our, and other's, choices that we need to forgive. This is another very powerful meditation that we saw immediate healing when it was done live on May 7, 2020.
You should find yourself coming out of this mediation feeling relaxed and renewed. If you suspect or have been diagnosed with any mental disorder that could be triggered by visualisations of alternative realities or if you are currently taking strong psycho pharmaceuticals, please consult your healthcare provider before using this audio recording.
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