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Guided Meditation – Self Forgiveness

£4.00

As we learn to forgive, we typically forget the one person who is the constant in any of our experiences; ourselves. It is a tough lesson to learn as we sometimes find it hard to see our own contribution to the outcome, our ego gets in the way. Forgiveness is not about right or wrong, it is about the choices that we make that lead us to an experience and its outcome. It is our, and other’s, choices that we need to forgive. This is another very powerful meditation that we saw immediate healing when it was done live on May 7, 2020.

Testimonials

“… meditation sessions with Christopher go far deeper … “

I have been regularly attending Christopher’s meditation sessions and find them excellent and really unique. I am trainee hypno-psychotherapist with a long-time fascination in philosophy,… Read more ““… meditation sessions with Christopher go far deeper … “”

Karol Kosinski, England

“… has enabled me to let go of deep-rooted emotions …”

The  weekly meditation sessions have been fascinating and enlightening experiences for me, a welcome focus particularly during this period of lockdown. They have each taken me… Read more ““… has enabled me to let go of deep-rooted emotions …””

Mary, Oxford

“I am peaceful and calm long after the session ended.”

The meditation was so Amazing. Your voice and guidance brought us to a deep relaxed state. I felt so expanded and out of my sense… Read more ““I am peaceful and calm long after the session ended.””

Rajalakshmi Rajaram, India

As we learn to forgive, we typically forget the one person who is the constant in any of our experiences; ourselves. It is a tough lesson; self forgiveness, to learn as we sometimes find it hard to see our own contribution to the outcome, our ego gets in the way. Forgiveness is not about right or wrong, it is about the choices that we make that lead us to an experience and its outcome. It is our, and other's, choices that we need to forgive. This is another very powerful meditation that we saw immediate healing when it was done live on May 7, 2020.

You should find yourself coming out of this mediation feeling relaxed and renewed. If you suspect or have been diagnosed with any mental disorder that could be triggered by visualisations of alternative realities or if you are currently taking strong psycho pharmaceuticals, please consult your healthcare provider before using this audio recording.

Don't forget to download the audio file after you check out. You will get an email with the download link as well.

This recording is not available for distribution or alteration in any way, so please direct anyone who would like a copy to this site for a download.

Photo by Fa Barboza on Unsplash

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